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Changing the way I eat

I wrote about intermittent fasting on the blog a while back and wanted to share some tips that have helped me enjoy food more and get rid of the diet mindset. I’ll share some simple tips below like I started using smaller plates and I don’t eat out of a bag of popcorn for example… Continue reading Changing the way I eat

Whenever I Wake Up and Put on My Makeup

Last month I went to Denver, Colorado by myself for 5 days. I’ve been to Denver a few times and I really gravitate towards places where there’s a mix of nature and city. I love that you can dress up or dress down and everyone seems very easy going and non judgmental. I have honestly… Continue reading Whenever I Wake Up and Put on My Makeup

Intermittent Fasting & How to Lower Cortisol

This morning I’m feeling very reflective. I’ve missed how therapeutic writing can be for me and I have seasons of my life where I want to share more and seasons where I’m deep in personal development and working on myself and I’ve noticed when I’m in that space, I naturally share less. But I’ve truly… Continue reading Intermittent Fasting & How to Lower Cortisol

Hints of Burgundy

You guys know I don’t like to spend a ton on clothes… my travel budget is way too important to me. I was walking through the mall the other day and passed the Stuart Weitzman shoe store and just kept walking. If you’re not familiar, their over-the-knee boots are all over social media. (You know… Continue reading Hints of Burgundy

White After Labor Day

I love wearing white even more in the Fall & Winter because you don’t see it everyday and it’s fun to have a different look. Top  ($11 right now with 50% off code) White jeans (60% off) The leopard shoes are Coach and so pretty but they are too small for me so I had to… Continue reading White After Labor Day