Intermittent Fasting & How to Lower Cortisol

This morning I’m feeling very reflective. I’ve missed how therapeutic writing can be for me and I have seasons of my life where I want to share more and seasons where I’m deep in personal development and working on myself and I’ve noticed when I’m in that space, I naturally share less. But I’ve trulyContinue reading “Intermittent Fasting & How to Lower Cortisol”

Amazon Shop

Well hello there! I’ve been delinquent in updating my blog with travel posts and I have a few drafts saved that I’ll be uploading soon! This year I had a wedding in Cancun, went back to Cancun in February then to Tulum for the first time (amazing!). I had a few domestic trips to favoritesContinue reading “Amazon Shop”

Gift Ideas for the Traveler

I figured my traveler friends or those who are buying for travelers might like a list of all travel related gifts! You can see my amazon finds all in one place here  globe from etsy globe ornaments  any travel size toiletries or other products from sephora all here Travel Size skin care on sale atContinue reading “Gift Ideas for the Traveler”

THE YACHT WEEK: SURVIVOR’S GUIDE

If you’re looking for a once in a lifetime kind of experience, look no further. The Yacht Week is becoming wildly popular since the founders William Wenkel and Erik Biörklund first launched in 2008.  Videos from 2008 went viral in 2009 showing amazing parties,  beautiful people, sailing all day, lounging in the sun, & dancingContinue reading “THE YACHT WEEK: SURVIVOR’S GUIDE”

The Yacht Week: Croatia

I spent my birthday in Croatia and we did The Yacht Week which was incredible! I have been wanting to go to Croatia for years! I tried to go in 2015 when I was in Greece before heading to Italy and we didn’t have enough time… last year I actually had a flight booked home fromContinue reading “The Yacht Week: Croatia”