My Smoothie Recipe

I have had a few people request this post so here ya go! The past couple of years I have gradually tried to make healthier choices. Last year I started having fruit smoothies for breakfast from my favorite organic juice bar. This year I read more about nutrition and listened to one podcast that reallyContinue reading “My Smoothie Recipe”

Alleviating Altitude Sickness + My New Favorite Super-Food

One of my friends went to Colorado recently and she had a great time skiing but was SO sick from the altitude. It really affected her and impacted her trip. I recently started drinking chlorophyll daily for health benefits and lo and behold I saw that one of the benefits was it prevents and treatsContinue reading “Alleviating Altitude Sickness + My New Favorite Super-Food”

Fabletics

2,000 followers!! As of today, I have over 2,000 people following me along on my journey and I’m extremely flattered, baffled, thankful, and so excited for what’s to come. Thank you all for the kind words of encouragement. No message or comment goes unnoticed or unappreciated. I was so nervous about starting a blog becauseContinue reading “Fabletics”