Intermittent Fasting & How to Lower Cortisol

This morning I’m feeling very reflective. I’ve missed how therapeutic writing can be for me and I have seasons of my life where I want to share more and seasons where I’m deep in personal development and working on myself and I’ve noticed when I’m in that space, I naturally share less. But I’ve trulyContinue reading “Intermittent Fasting & How to Lower Cortisol”

Hints of Burgundy

You guys know I don’t like to spend a ton on clothes… my travel budget is way too important to me. I was walking through the mall the other day and passed the Stuart Weitzman shoe store and just kept walking. If you’re not familiar, their over-the-knee boots are all over social media. (You knowContinue reading “Hints of Burgundy”

White After Labor Day

I love wearing white even more in the Fall & Winter because you don’t see it everyday and it’s fun to have a different look. Top  ($11 right now with 50% off code) White jeans (60% off) The leopard shoes are Coach and so pretty but they are too small for me so I had toContinue reading “White After Labor Day”

Autumn Uniform

I have been living in these JBrand jeans I got 60% off, a Gucci dupe belt I paid $12 for and  this $18 (It’s actually 50% off right now with code YEAH50 – so only $9! black bodysuit turtleneck. I love this turtleneck so much, when they went on sale, I got another one in black,Continue reading “Autumn Uniform”

FALL-ing for you

As much as I love Summer, I feel like Fall is hard not to love. This top is from LookBook years ago but I found some similar styles here. I love the softness of it and you can wear it with skirts, shorts, jeans, slacks. And it is so soft! Skirt from Forever 21. SimilarContinue reading “FALL-ing for you”

Alleviating Altitude Sickness + My New Favorite Super-Food

One of my friends went to Colorado recently and she had a great time skiing but was SO sick from the altitude. It really affected her and impacted her trip. I recently started drinking chlorophyll daily for health benefits and lo and behold I saw that one of the benefits was it prevents and treatsContinue reading “Alleviating Altitude Sickness + My New Favorite Super-Food”

My Sanctuary…

Sanctuary Salon & Spa is the result of my friend Bettina’s love, hard work & creativity. Let me first introduce my friend to you: What a fox… amiright?! She’s one of those people that you are drawn to immediately. There’s such a warmth about her & it doesn’t hurt that she’s also a super talentedContinue reading “My Sanctuary…”

Queen City

Mazda asked me to share a city moment and I was so excited to share a little bit of my city with you! Matt Hooker and Matt Moore are the artists behind this amazing mural in Charlotte, North Carolina (my hometown) and I thought it was such a fun reason to take pictures! With such an interestingContinue reading “Queen City”